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“I Only Shop the Perimeter” – A Nutritional Humblebrag Myth, Debunked

As a dietitian, I often find that others try to relate to me with their knowledge of the latest nutrition media stories and trends, which of course I love to discuss. However, I sometimes cringe at some of the blanket nutrition rules that are echoed to me from the media, such as “all carbs are bad” […]

Follow me on Bloglovin’ (its like Pinterest for blogs)

<a href=””>Follow my blog with Bloglovin</a> You can now follow me on Bloglovin’ too! Bloglovin’ is a great way to discover & follow all of the blogs you love. It’s kind of like a Pinterest for all types of blogs. I’m digging it, and I hope you do too! Just go to and search […]

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